POOR SLEEP: SMALL HABIT, BIG IMPACT

We frequently think about rest as something we can give up to obtain more done. Drawing an all-nighter for work, staying up late scrolling through our phones, or just battling stress that maintains us awake-- these all accumulate in time. While it may seem like the only compromise is feeling tired the next day, the truth is much more complicated. P

Whenever we stroll into a doctor's workplace or healthcare facility, we put tremendous rely on the hands of medical professionals. We anticipate their decisions, suggestions, and treatments to show years of training, experience, and moral commitment. Nonetheless, despite the commitment of many medical care workers, errors can and do take place-- an